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Be Ready to Grow has impacted our lives and work environment for the better. I could not thank them enough! “Angelica’s Burnout Prevention Program provided our staff with a variety of tools to use depending on our likes or dislikes. Our communication and teamwork improved dramatically, even during the unprecedented times of the pandemic, and 90.91% of the staff reported being aware of the habits and patterns that caused burnout in their daily lives. I was impressed and pleased with staff participation, and with the benefits I’ve seen and enjoyed myself.

Angelica provides a calm and peaceful atmosphere to facilitate her classes. Starting a meditation and mindfulness class can be very intimidating for students, especially via zoom. Her relaxing and soothing presence made the class a welcoming environment for students. She is incredibly knowledgeable in her field, and this translates well in her class. We are extremely happy to have her teaching with us at Green River College.

What a gift it was for my employer to recognize the benefit of offering this training to our team. I gained a lifelong skill set to navigate stress and emotions in the workplace and at home. Self-compassion is now my number one priority.

Angelica is welcoming and knowledgeable. She puts everyone at ease and creates space of learning, growth and healing. Staff felt comfortable expressing themselves and sharing personal stories. I am grateful for all the tools and knowledge Angelica shared with me and my coworkers.

I appreciate very much how Angelica guides practices infused with warmth and joy. She offers authenticity and open heartedness that helps practitioners connect with their experience in a spacious and compassionate manner.

My team and I really enjoyed the Mindful Self-Compassion training Angelica provided for us. It was the best training we had all year, and it was a good way to end 2022! She was able to get everyone to engage in the topics, and we all enjoyed learning different ways to meditate. Angelica provided us with exceptional guidance as we learned ways to be present in the moment. Her kind heart is felt as she leads you in each session and we hope she can reach as many people as possible because our world really needs it!

It has been a restorative process to see a woman from our Latinx community sharing her wisdom with other women. Angelica’s programs opened a safe and compassionate space for women who have lived multiple traumatic experiences, providing them with opportunities to learn how to manage their stress, to heal, and to see their worth as women and mothers. Thank you Angelica for sharing your knowledge with our community!