MINDFULNESS + RESILIENCE + INNER GROWTH
Learn the art of mindful living and GROW with Angelica’s mindfulness-based programs!
Mindfulness meditation has been proven to change people’s lives and it is easier than you think! Whether you learn it in a small group class, in community, online, or in-person, it will bring you the same benefits.

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Take the first step toward clarity and balance!
GROW is a six-week mindfulness-based coaching program that helps you develop a pathway toward resilience, inner growth and satisfaction.
Client success stories
Other programs:
Corporate training
Invest in your people.
Community
Bring mindfulness programming to the community.
1 on 1 Coaching
True change starts from within.