Warming the Heart

Be Ready to Grow has impacted our lives and work environment for the better. I could not thank them enough! “Angelica’s Burnout Prevention Program provided our staff with a variety of tools to use depending on our likes or dislikes. Our communication and teamwork improved dramatically, even during the unprecedented times of the pandemic, and 90.91% of the staff reported being aware of the habits and patterns that caused burnout in their daily lives. I was impressed and pleased with staff participation, and with the benefits I’ve seen and enjoyed myself.

Fabiola has this masterful way of holding space that makes it genuinely safe to go to the deeper places. She’s supported me in real self-compassion, not the concept of it but the felt sense of it. What’s shifted for me is that now when I notice I’m disconnected or in a low vibration, I catch it and I know how to bring myself back. Fabiola’s practices don’t stay inside the session either. They travel with you into daily life. So if you’re someone who keeps losing the thread back to yourself, she’s extraordinary at helping you find it.

What a gift it was for my employer to recognize the benefit of offering this training to our team. I gained a lifelong skill set to navigate stress and emotions in the workplace and at home. Self-compassion is now my number one priority.

It has been a pleasure to work with Fabiola. In every session, she guided me with compassion, love and patience. She helped me to connect with the emotions and feelings that each representation of the Family Constellation was having on me.
The whole process helped me to understand the impact that my ancestors were having on my life. Fabiola guided me to bring light and new energy to the situation, so I could release and let go all the pain and discomfort that I was having.
I am very grateful to Fabiola for helping me to find the freedom and wellbeing that I needed at that moment. Thank you for everything you do. You are impacting people’s lives.

I appreciate very much how Angelica guides practices infused with warmth and joy. She offers authenticity and open heartedness that helps practitioners connect with their experience in a spacious and compassionate manner.

As an individual who also supports others in their spiritual journey, I understand the importance of being attentive to my own spiritual journey so that I can support others in the best way possible. At some point when so many shifts were happening in my own life, I knew I needed someone to help me look at various things objectively.
One of the things that I first noted about Fabiola was her welcoming and gentle presence which invited me to seek her out. I deeply appreciated and found the mindfulness with which she began our sessions very grounding. Our work together allowed me to look at hidden dynamics in my life I was not consciously aware of. I also appreciated her affirmations and objectivity. I felt safe, held and supported.

My team and I really enjoyed the Mindful Self-Compassion training Angelica provided for us. It was the best training we had all year, and it was a good way to end 2022! She was able to get everyone to engage in the topics, and we all enjoyed learning different ways to meditate. Angelica provided us with exceptional guidance as we learned ways to be present in the moment. Her kind heart is felt as she leads you in each session and we hope she can reach as many people as possible because our world really needs it!

It has been a restorative process to see a woman from our Latinx community sharing her wisdom with other women. Angelica’s programs opened a safe and compassionate space for women who have lived multiple traumatic experiences, providing them with opportunities to learn how to manage their stress, to heal, and to see their worth as women and mothers. Thank you Angelica for sharing your knowledge with our community!