Resourcesbooks to download and buy RAIN: A Practice of Radical Compassion The acronym RAIN is an easy-to-remember tool for bringing mindfulness and compassion to emotional difficulty. Stillness Speaks Stillness and peace are the essence of your being, teaches Eckhart Tolle. The Science of Mindfulness and Self-Compassion How to Build New Habits to Transform Your Life. The Mindful Path to Self-Compassion Freeing Yourself from Destructive Thoughts and Emotions. Mindfulness for Beginners Reclaiming the Present Moment and Your Life. Ecologia mental The title of the book refers to the ultimate state of happiness. Its pages pave the way for deep inner work towards self-fulfillment.