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August 28, 2021

← RAIN: A Practice of Radical Compassion

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RAIN: A Practice of Radical Compassion

Oct 21, 2020

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We are living in times where fulfillment isn’t a

We are living in times where fulfillment isn’t a luxury or leisure activity – it’s a necessity. 💪🏻⚡
Find your path toward fulfillment with our 1:1 coaching sessions! 👥
𝗘𝗺𝗮𝗶𝗹 𝘂𝘀 𝗮𝘁 info@bereadytogrow.com 𝘁𝗼 𝗴𝗲𝘁 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴. 💬👇🏻🙋🏻‍♀️
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⚠️ If we do not address our own traumas we run

⚠️ If we do not address our own traumas we run the risk of re-traumatizing our children.
Schedule your first coaching session here: ⬇️ https://www.bereadytogrow.com/contact/ 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝗳𝗼𝗿 𝗰𝗼𝗽𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝘀 𝘁𝗿𝗮𝘂𝗺𝗮 𝗵𝗮𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆, 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴.
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Studies have shown that hugs lower your stress an

Studies have shown that hugs lower
your stress and prevent emotional
exhaustion.
Quantity and length matters!
Research suggests hugging for
at least 20 seconds!
Give 4 hugs for survival,
8 for wellness, and 12 for growth! 🥰🤗🤍
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Tus hijos te pidieron y te aman tal y como eres. P

Tus hijos te pidieron y te aman tal y como eres. Por eso eres la mejor mamá que ellos pueden tener. 😍🎁
¡Feliz día de la Madre! ❤️
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