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August 28, 2021

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It is a satisfying joy to know that my coaching se

It is a satisfying joy to know that my coaching sessions exceed the expectations of my clients!

👉 Simplify your life with the practical coaching tools that I provide you in each one of my sessions, and like Claudia, untangle your life.

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Es una satisfactoria alegría saber que mis sesiones de coaching superan las expectativas de mis consultantes.

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Thank you @giselle726 and @silvi_kennedy, at @lati

Thank you @giselle726 and @silvi_kennedy, at @latinos_promoting_good_health for inviting me to speak about Self-care and Self-compassion at the Latina Health Symposium 2023!

I enjoyed the deep conversations we had with the amazing group of community health workers and leaders that work everyday incessantly to improve the lives of our beautiful Latinx people!

We all need more self-compassion❤️

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¡Gracias @giselle726 y @silvi_kennedy de @latinos_promoting_good_health por invitarme a hablar sobre Autocuidado y Autocompasión en el Simposio de Salud Latina 2023!

Disfruté las profundas conversaciones que tuvimos con el increíble grupo de líderes y trabajadores de salud comunitarios, cuyo compromiso por mejorar el bienestar de nuestra hermosa gente latina, es incesante y cotidiano.

Todos necesitamos más autocompasión❤️

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Thank you @jodyearly3 at @mentalhealthmatterswa fo

Thank you @jodyearly3 at @mentalhealthmatterswa for partnering with me to bring Mindfulness to the Summer students at @skagitvalleycollege. It was a great experience and I look forward to continuing this beautiful work!

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Gracias @jodyearly3 de @mentalhealthmatterswa por esta alianza mutua que lleva los beneficios del mindfulness a los estudiantes de verano en @skagitvalleycollege

¡Fue una gran experiencia y espero continuar con estas hermosas colaboraciones!

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El momento presente te regala la honestidad necesa

El momento presente te regala la honestidad necesaria para conectar con tu dolor y tu deseo de aliviarlo. Si ya eres consciente de esto pide ayuda! No estás sola! El universo conspira para que sanes, crezcas y seas feliz hoy!

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The present moment gives you the honesty you need to connect with your pain and your desire to alleviate it. If you are already aware of this ask for help! You are not alone! The universe conspires for you to heal, grow and be happy today!

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