Enhance your practice with Mindfulness techniques.

Partner with Ready To Grow to train your staff and incorporate mindfulness into your practice.

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Help your clients regain control of their health and move in the direction of healing, inner peace, and well-being by partnering with us.

Mindfulness is an effective tool for stress reduction, symptom regulation and emotional balance. The practice of mindfulness meditation supports people in experiencing more mental ease and harmony. By adding Mindfulness to your services you will be able to help your clients work with the very stress and pain that is causing them to suffer.

Do you want to choose who you will be in this lifetime rather than having circumstances choose for you?

PROGRAMS

Mindfulness Practices for Wellness Providers ™

The stress in our lives is now so high that more and more people are making the decision to understand it better and to find creative ways to change their automatic responses to their daily stressors. Assist your clients in this process by offering Mindfulness practices that can empower them to do something to improve their own health and well-being, both physical and psychological.

Mindfulness meditation is a lot more than a strategy to manage stress. It is a way to cultivate a more compassionate relationship to yourself in relation to others and to every situation in life. Our courses provide a variety of reflections and essential practices that allow participants to tune in with themselves and experience what is to care for themselves while caring for others, especially when under stress. Courses are offered in English and in a culturally adapted Spanish version. Sessions can also be delivered as individual workshops.

 

Services

Children

Enroll your children in mindfulness classes to help them lower their stress and anxiety, and have more self-control, attention, and resilience.

Organizations

Partner with Ready To Grow to support your team’s well-being, resilience and productivity.

Individuals

Detox your life and find work-life balance with our personal coaching packages and personal growth classes.